Ali MacGraw, Yoga, Mind & Body
- Genre: Sports
- Date: 2012-12-17
- Episodes: 1
Description :
Amid the breathtaking White Sands, New Mexico desert landscapes – and accompanied by a hypnotic musical score – acclaimed actress Ali MacGraw (Love Story) and others demonstrate a dynamic low-impact workout by yoga master Erich Schiffman. Experience the mind/body well-being that comes from Ujjayi breathing, the Cat Pose, Sun Salutations and 10 more routines. Join the growing number of fitness enthusiasts enjoying the muscle-toning, stress-reducing benefits of yoga.