Description :
Before the weekly weigh-in, contestants on the NBC hit series "THE BIGGEST LOSER" push themselves to the maximum in what the trainers call "the last chance workout" - now you can too! In this intense Last Chance Workout, trainer Jillian Michaels pulls out all the stops with three workouts that challenge your body to the maximum. But don't worry, past contestants will be by your side every step of the way. With a unique blend of cardio and strength designed to boost your fat-burning potential, and the motivation to keep going, now's your chance to step on the scale and lose more weight faster than ever with this effective 6-week program!
| 1 | Warm Up | 07:28 | Watch | ||
| 2 | Last Chance Workout | 27:27 | Watch | ||
| 3 | Upper Body Sculpt | 11:13 | Watch | ||
| 4 | Lower Body Sculpt | 09:43 | Watch | ||
| 5 | Cool Down | 06:05 | Watch |
