Description :
Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.
| 1 | A.M. Connection | 17:26 | Watch | ||
| 2 | P.M. Release | 21:46 | Watch | ||
| 3 | Energy | 21:37 | Watch | ||
| 4 | Strength | 22:40 | Watch | ||
| 5 | Flexibility | 23:22 | Watch |
