Description :
Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 helps tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio.
| 1 | Workout 1: Upper Body | 36:17 | Watch | ||
| 2 | Workout 2: Lower Body | 20:45 | Watch | ||
| 3 | Workout 3: Abs | 21:52 | Watch |
